•  Messages of
   Bhagavad Geetha


•  Pancha Ko'sha,
   Yogic Anatomy


•  Chakrās & Yoga
   Nādis

•  Mudhrās & Bandhās

•  Shat Karmās or
   Shat Kriyās


•  Moderate Diet

•  Acupressure
   (Healing Touch
   Theraphy)

 
     
 
CHARITY
-    Health camps

-    Counselling

-    Community yoga service

-    Yoga camp for auto rickshaw drivers

-    Cab drivers

-    Garment workers

-    Yoga for police constables